My Mentality

MY MENTALITY is a mental health intervention programme providing accessible, practical and free counselling sessions by qualified professionals for men of various ages.

It is believed that ‘men do not talk’ but this is not true, men do talk, but it’s expensive for men to talk. My MENTALITY brings quality free counselling to communities and men through partnering with seasoned professionals. We negotiate and collaborate with professionals to provide discounted or free rates to men in need of counselling sessions. This effort removes the financial burden of counselling and enables men to get help they need.

MY MENTALITY focuses on THREE lifestyle aspects to improve overall mental health

  • Substance abuse
  • Physical Health
  • Financial Literacy

MY MENTALITY is an effective and versatile programme that can be augmented to fit your CSI or sponsorship needs in a measurable and impactful way.

THE PROGRAMME EXISTS IN VARIOUS MEDIA FORMS

  • WEEKLY
    • MAHIKENG FM
    • MKHONDO FM
  • MONTHLY
    • SABC MOTSWEDING FM

MY MENTALITY TV SHOW

  • WEEKLY
    • SOWETO TV

PARTNER COMMUNITY MEDIA

  • JOZI FM
  • KOFIFI FM
  • SOWETO TV
  • SLOOT FM
  • EAST WAVE